Move from Pain to Purpose


Slow down your mind

Calm your breath

Connect to your body

Subscribe and receive three guided meditations to help you release stress and worry. 
Plus receive my monthly updates and tips.

How I help you..

For as long as I can remember, anxiety and worry had been a huge part of my life. It gradually became a daily struggle to keep the upsetting thoughts at bay. Having seen numerous physiologists, and having tried medication I eventually turned to a friend of mine for some life coaching sessions. These sessions helped me to review my entire life, I made positive changes to every aspect of my life and in turn my attitude, my energy and my happiness all started to dramatically improve. With help from Stephanie I re found my self-love and my self-worth. Stephanie was the turning point in my life and I recommend her to anyone who needs some guidance especially those suffering anxiety.

Sarah Ruggiero, Perth

Story Appeared On

"A life well lived is full of purpose and meaning"

Stephanie D'Ovidio

Blog Updates

Instagram Feed