Spiritual Practices for Children
It's important that we guide our children in staying connected to themselves in a world that demands so much from our little people. The...
Honour Your Self Expression
From the many women I have worked with through one on one coaching and in my workshops, a common theme appears. Most women feel like they...
What do you fill your brain with?
Something I have been exploring more in depth lately is that all information we have been exposed to in the form of knowledge and...
The Winter Blues
Winter is a time of retreating back into our cave, it is so cold most people want to stay in doors rugged up with a blanket and a hot cup...
Meditating with crystals
Over a week ago I did a poll on my Instagram and asked how many people know how to meditate with crystals, 82% of you said no and 18%...
12 Reasons Why You Should Have Reiki
Are there long periods of times where you feel exhausted lacking energy? Do you feel like your energy field or body needs a good cleanse?...
How To Cleanse And Balance Your Home
Like it’s important to keep your body, mind and soul cleansed and balanced for optimum health, it is equally important to keep your home...