Featured Posts

July 27, 2019

It's important that we guide our children in staying connected to themselves in a world that demands so much from our little people. The skills they learn as children is fundamental to their adult years when life puts them to the test they will recall what you practise...

September 6, 2018

From the many women I have worked with through one on one coaching and in my workshops, a common theme appears. Most women feel like they can’t express themselves or they’re too scared to show themselves fully.

Many women don’t say what needs to be said, because they’...

August 30, 2018

Something I have been exploring more in depth lately is that all information we have been exposed to in the form of knowledge and experiences throughout our lives is stored in the brain. 

It’s an interesting fact, who would of thought every single piece of knowle...

June 14, 2018

Winter is a time of retreating back into our cave, it is so cold most people want to stay in doors rugged up with a blanket and a hot cup of tea. Winter is a wonderful time to slow down and allow the inner reflections to occur, so we can look at what is present within...

October 21, 2017

Over a week ago I did a poll on my Instagram and asked how many people know how to meditate with crystals, 82% of you said no and 18% said yes. I thought that was quite a large gap so here I am writing this post for you, so you too can use this wonderful healing tool i...

June 17, 2017

Are there long periods of times where you feel exhausted lacking energy?

Do you feel like your energy field or body needs a good cleanse?

Do you want to grow spiritually?

Are you experiencing stress, anxiety or depression?

Are you wanting to create a compelling life, livin...

May 17, 2017

I want you to know, I don’t know your individual story. I don’t know what you have lost, I don’t know what your pain is like, what you experience everyday and I wouldn’t even pretend to know. My story is not less or more traumatic then yours. I look at everyone’s story...

May 9, 2017

Like it’s important to keep your body, mind and soul cleansed and balanced for optimum health, it is equally important to keep your home cleared of any unwanted energies. Lots of different energies enter your home each day depending on what cycle you’re experiencing in...