Spiritual Practices for Children
It's important that we guide our children in staying connected to themselves in a world that demands so much from our little people. The...
Honour Your Self Expression
From the many women I have worked with through one on one coaching and in my workshops, a common theme appears. Most women feel like they...
What do you fill your brain with?
Something I have been exploring more in depth lately is that all information we have been exposed to in the form of knowledge and...
The Winter Blues
Winter is a time of retreating back into our cave, it is so cold most people want to stay in doors rugged up with a blanket and a hot cup...
Meditating with crystals
Over a week ago I did a poll on my Instagram and asked how many people know how to meditate with crystals, 82% of you said no and 18%...
12 Reasons Why You Should Have Reiki
Are there long periods of times where you feel exhausted lacking energy? Do you feel like your energy field or body needs a good cleanse?...
Trauma and PTSD Recovery
I want you to know, I don’t know your individual story. I don’t know what you have lost, I don’t know what your pain is like, what you...
How To Cleanse And Balance Your Home
Like it’s important to keep your body, mind and soul cleansed and balanced for optimum health, it is equally important to keep your home...
Guilt Is The Root Of All Evil
Guilt Is the Root of All Evil - Latest Blog Post I don't want to label but for the sake of getting my message across I need too so just...
Are you in the midst of a life storm?
At some point in your life you may experience a real life storm, one that sweeps through your front door, causes havoc, brings about the...
